If life were a metaphor, I would see it as a rainbow of colors. Human beings are the empty canvases trying to cope in the best manner that they know how whilst experiencing all different types of colors.  

The hammock in my logo represents the therapeutic aim to find balance in our lives. In my opinion, the experiencing of various emotions throughout life is to be expected. Anger, joy, depression, loneliness, helplessness, optimism, sadness, anxiety, relaxed, grief, excited, content, etc., the list is very long. While sometimes it can be valuable to go through a very deep experiencing of emotions, it’s important to find a sense of balance within this spectrum of emotions so that we don’t get lost in our feelings or become powerless to them. 

I believe that once we can find balance within ourselves and our lives, we can live a more desired life. 

Moreover, I find it important to explore the varied selves that we have within us. Many parts make us the whole that we are. Let’s understand, accept, and nurture all of our parts.